Urban Heroes Tokyo - Minato City, Tokyo

Anne-Line Berg

Urban Heroes Tokyos classes are a great way of keeping active in the big city. The classes are outdoor, fun and with a wide variety of different exercises for the whole body. The trainers are knowledgeable and inspiring! Highly recommended!

Anne Sofie Olesen

I really recommend this! You get very good and challenging workouts, and at the same time you always leave with a smile on your face. The coaches are both supportive and pushing you, and it's just more fun to work out together. They have a great variations of classes - so you can always find something that suits you. And being outdoors just gives you more energy for the rest of the day!

Lauren Bevan

Absolutely best workout! The classes and instructors are superior, the workouts are challenging and different, it's outdoors so it's comfortable and safe and the community is wonderful. The instructors are attentive and ensure participants have good form and work with you if you have any special needs. They offer a great variety of classes in the week with affordable membership packages. I couldn't recommend UH more...it's been a huge part of my experience in Tokyo and I've gained a lot more strength and energy from the amazing team! Thank you!!

Carolin Kawamura

Urban heroes got recommended by a Mommy-friend. I gave it a try as I figured it was time to get back in shape. And what can I say…. I absolutely loved the class. The trainers are fun, motivating and supportive. Classes are varied and I like that it’s outdoors. I met great people in and working out together is just so much more fun.

As a busy mom of two, I love that moms can bring their kids. And while we work-out, the babies have their own little playgroup 😉

Andrea S.

Urban Heroes Tokyo combines a variety of not only highly motivating workouts but also different family / charity activities- as meeting new people is important especially when you are new in Tokyo.
You can find workouts for every level with trainers who are focused on giving you exactly what you need. YOU CAN DO THAT! This is my motivation and since I am in Tokyo and joined Urban Heroes it feels like getting stronger every day 🙂
Together we build a community where you can find strength and cardio workouts on different levels, different yoga classes, personal training or running and hiking- in a beautiful outdoor area. Love it!

Anna Ahlers

For me this workout is a great way to start my day. Bad mood, stress or tiredness vanish in no time. With their broad experience and their encouraging coaching style, the coaches get me out of my comfort zone and make me pushing my limits further.
The workouts are diverse and never boring. Also, my fun group helps to motivate each other!

LineM B.

Great workouts with great coachs, always smiling and motivating. I signed up for the pregnant ladies courses and I enjoy every of them ; building my strength & endurance, meeting new people, laughing & being outdoor is a must ! I strongly recommend it !

Susanne A

Really fun workouts with lots of variation between them. I love the HIIT in the park, a 45 min workout that will get your sweat on. The trainers are great and very knowledgeable, they make sure the classes are fun, challenging and different every time!