Body Temp Yoga - San Francisco, California

Jenna Ammann

I visited SF only for a couple of days and needed a suitable workout space, hence I came across Body Temp Yoga.
Jody was a motivated and competent instructor. Alison was also a motivated and competent instructor. She even adjusted the room temperatur upon my health request and showed us many movement variations for different levels. Loved it thank you very much!
The location of the studio is amazing, the space is beautiful and clean. Only thing I would really appreciate is showers since there is no way that you can join a heated class without sweating TONS.

A R

Teachers are nice but this isn’t legitimate bikram. Very little instruction on alignment and place is way too hot, more than 105 - easy. Basically a reductive sauna class. They pack that studio to the brim, maybe 2 inches between each person. The heater is this several foot long overhead contraption that feels like you’re roasting if you’re in front row. If you’re not in front row you can’t see yourself in mirror. So lose lose all around.

Katie Sullivan

This is my favorite yoga/ pilates studio in SF. I miss living in the area solely because of this studio. The infrared heat, gentleness of the teachers, etc all helped with my chronic debilitating pain and various auto immune disorders. It helped strengthen my body, calm mh nervous system and detox. It’s clean, has good vibes and a lot of variety in classes and times. Highly recommended!

Sarah Paulsen

Nice studio! very close together (a few inches) so be prepared to be close to others! Otherwise good class….wouldnt recommend for a chiller yoga class because the heater rattles and is loud

Yumi

I cannot say enough great things about this studio. This is definitely the best yoga studio in SF. The instructors are super nice and very well trained, the room is hot enough to make you sweat and drip out all the toxins, they provide towels/mats for a small fee, and they provide blocks/weights. The space is nice and clean (sanitized after each class), and they provide cubbies for your stuff. Highly recommend!!

Mat Allen

Hot yoga is an incredibly important aspect of my life and the location I go to needs to be great to support that. I took their introductory one-week special and immediately signed up to continue classes for the foreseeable future.

I've taken classes with Alex, Rikk, Haleli, and Genie and am so excited to have found this spot.

It's wonderful because all of the staff are pleasant and wonderful people which has the yogis catch the same positive feelings, the instructions are clear, understanding, and help me maintain my center, and the room has everything you'd need to hop in and get going.

I love it here and I'm sure you would too 🙂

Sakura Lim

I’ve attended classes with Allison, Alex (Alexandra), and Laura frequently and they are always amazing! The heat also adds a whole nother dimension. I always leave feeling so much stronger ~ both mentally and physically. Really appreciate all the instructors and this Body Temp Yoga community ?

I just wish there were HIIT classes offered in the afternoon(since I’m not really a morning person) or at least a bit later in the morning like 8 am ~ would absolutely attend them. Thank you for the incredible workouts & practice!

surabhi dholakia

I love Body Temp Yoga! I have being going here for a few months now and have tried all the instructors. Each instructor here has a unique approach and I feel like I learn something new in every class. The instructors truly care about people and the practice of yoga. This is my one hour of self-care. I cannot recommend the class enough!