Home Yoga LLC -

Janet Dundas

Joana is the BEST Yoga teacher imaginable! She has a real passion for what she teaches! I have been her student for 2 ½ years, and I LOVE our weekly sessions! She has been very sensitive to my needs and abilities - providing very individualized instruction. Also, she has done an AMAZING job of working around and strengthening some injuries that happened before I met her.

She is very intuitive, and I feel like we really connect. She has a very peaceful and caring spirit. She does a wonderful job of keeping the yoga sessions interesting - a great blend of working on moves she has taught me previously and adding new ones. And it’s amazing to see how much I have progressed while working with her!

Further, Joana is very reliable and very easy to work with. It is truly a joy being her student! I just can’t say enough wonderful things about her!

Richard Lebrunie

Sincerely the best yoga teacher in Houston!

We met Joana 2 years ago because we were curious about yoga but thanks to her we got hooked and never stopped practicing! Her way of teaching yoga will meet all expectations whether you’re a beginner, intermediate or an advanced level yogi.

Joana is a teacher who believes in you and what your body and mind can achieve before you believe in yourself. She shows you the path and then lets you follow your own footsteps while customizing your practice.

She taught us that yoga does not end with the practice but can be incorporated into our daily lives, the way we perceive things and the way we react to obstacles. Simply put, she is the best yoga teacher you can wish for and makes the practice fun, challenging and relaxing at the same time.

Julia L.

Started taking classes with Joana back in 2019 as I wanted to improve my practice and felt like I wasn’t getting that in a regular yoga studio. Fast forward to today and I can’t describe how much I’ve learned. Joana has not only taught me how to do asanas I never thought I would be able to do but she also made me realize that “falling down”, daily progress and a change in mindset are as important as doing “perfect” asanas. Her personalized classes have also taught me that yoga goes way beyond the physical practice and for that I cannot recommend her highly enough!!!

Suzy Ch.

Joana is an amazing yoga teacher. She truly has a passion and love for her practice. She radiates positive energy and makes my husband and I feel calm and safe to try the poses she demonstrates. She demonstrates all the poses in a clear way. Joana's yoga sessions have not only helped us physically (stretching, balance, flexibility, and lessening pain in the lower back) but have also helped mentally by calming our brain and teaching us to be more present. There were several poses my husband couldn't do but the yoga classes helped strengthen his muscles and helped with muscle tightness; he is now able to bend and touch his toes. Also, both of us improved our posture and feel like we have a stronger core. Joana is really a great instructor!

J F

Joana Home Yoga is the only exercise I ever kept up with for more than six months. I have kept it up now for years. From the first memorable first class where she teaches you not just how to do something, but why- all the way though the one on one attention she provides to keep your yoga practice correct from the start- Joana is hands down the best yoga teacher out there. I cannot recommend her enough and have done to dozens of friends and family now. She got me, a heavy set inflexible guy, to be able to touch his toes, do a headstand, and change his whole perspective on life. Setup a class with her now!!!!!

Thais Lourençon

I decided to start practicing yoga during the pandemic. I was a very inactive person with lower back pain who wanted to start exercising to improve flexibility, muscle strength and become more healthy.

I’m grateful to have found Joana, she teaches me online how to perform the various asanas, practice meditation and also teaches the philosofy of yoga.

Each class we work in what my body needs in that moment and because of this I started listening to my body and understanding the importance of uniting the mind and body. Through her classes, I’ve realized that we always have the potential to improve and we need to practice self-compassion to have less anxiety.

It's been almost a year and I have so much more to learn but I’m happy to have started and strongly recommend Joana.

Ana Luiza Soares Teixeira

I couldn’t have a better yoga teacher!
If you are looking for someone to either start or continue your practice, Joana is the best instructor you could ever find!
She is fun, practical, inspiring ! She is awesome!

Andrea Brito

I've been practising Yoga since 2018 with Joana and i couldn't be physically and mental healthier. It gives me balance in my stressful daily routine and also mobility for parts of my body that requires more attention when you are after 40!!!! I'm an engineer and I'm in constantly movement: travelling, visiting construction sites all over the place. So, due to COVID and my constant moving from place to place, I started to practise on line with Joana and it works perfectly for me. I can adjust my busy agenda with my yoga practise, no problem!
I strongly recommended Joana's classes/practises because she can deliver and adjust an individual program according to your goals and needs. Proudly I can ensure that she will change your life positively, creating good habits as she did on mine!