Present Day Yoga - Dallas, Texas

DjNN01

Best Trauma Release Therapy Ever!

Day Davies guided me so gently through our session and most importantly she was extremely patient, educational and so compassionate. I’m so grateful for my experience with Present Day Yoga, I left feeling upright and free. Ive been experiencing a lighter heart since.

I encourage you to try this form of therapy for your self care regimen, the membership is worth it.

Antonio Hall (Iammrhall)

I can't say enough about the incredible experience I've had at Present Day Yoga. Not only has this studio helped me regain my range of motion after a sports injury, but they also offer an exceptional Kids Yoga program that has made a positive impact on my family's well-being.

After my sports injury, I was struggling with limited mobility and discomfort. Present Day Yoga came to the rescue. Their knowledgeable instructors designed a personalized yoga plan that focused on my specific needs. The results were nothing short of remarkable. Through their expert guidance and tailored practices, I have not only regained my range of motion but also found a sense of balance and peace that extends beyond the physical benefits of yoga.

The Kids Yoga program at Present Day Yoga is nothing short of exceptional. As a parent, I appreciate the emphasis on promoting mindfulness, flexibility, and a healthy lifestyle among children. The dedicated instructors make yoga fun and engaging for kids of all ages, helping them develop physical strength, emotional intelligence, and stress-relief techniques.

The positive effects of the Kids Yoga program have been evident in my own family. My children have become more focused, calmer, and more connected with their bodies and emotions. It's heartwarming to see them embrace yoga as a way of life at such a young age.

Beyond the outstanding programs, the atmosphere at Present Day Yoga is warm and welcoming. The staff and instructors are friendly, approachable, and genuinely invested in the well-being of their clients. The sense of community and support at this studio is truly special.

In conclusion, my experience at Present Day Yoga has been transformative, both for my personal healing journey and for my family's well-being through the Kids Yoga program. I highly recommend this studio to anyone seeking to improve their physical and mental health. Thank you, Present Day Yoga, for the positive impact you've had on my life and my family's life!

sierra robison

My first experience with Day was absolutely incredible. I had not had reiki done in 5 years so I wasn’t exactly sure what to expect but her knowledge and compassion made me so comfortable. I had a rough year emotionally and let me just tell you her combination of yin yoga mixed with reiki was a complete game changer! I left feeling SO light and invigorated and so comforted in my vulnerability. It felt really nice to move my body as she moved my energy. I’m still feeling the relief days after. Day is the real deal and an absolutely incredible soul source and I’ll definitely be back for a follow up session. ❤️

Shirley Young

I want to give a shoutout to Reiki Master Dehvon Davies! She spoke about the benefits of Yin Yoga at our Belonging Mental Health Awareness Meeting then lead us into breathing exercises and techniques we all could do when feeling stressed in the workplace...it was phenomenal!! So much so, we scheduled a class for our associates next week! I highly recommend her!
Thank you, Dehvon!

Shirley Young
People Service Lead
Neiman Marcus

Sarah H

I’m new to yoga, and as a person who doesn’t usually “relax” I was worried I would fumble my way through our session. I internalize my stress and anxiety and really had no idea how yin yoga could help me. Dehvon’s calming voice, guided imagery and reassurance throughout our time together made me feel like I was exactly where I needed to be. With each session, my body and heart are lighter-feeling energy in parts of myself I wasn’t aware of. True therapy.

Penan Stewart

Dehvon provided me with a spiritual cleansing that was authentic and beautiful. Her spirit flows with yours in a way that your minds seem connected. She follows you through your emotions, reminding you of what you are grateful for. During a moment of despair, she played as my doctor and handed me my baby, Zaria, for the first time. I cried with joy just as I did when I first held Zaria in my arms. We laughed, we prayed, talked about the many blessings God provides, and my body was energized and balanced through yoga. She incorporates reiki into her healing practice. I could feel her delicate movements around me as I meditated in every position.
I would definitely recommend this to anyone that is having a hard time, to those that need to recharge spiritually, those wanting a good belly laugh, a cleansing cry, or you just need understanding, Dehvon is more than capable of delivering.
Thank you, Sister.

Nicole Williams

One of Dehvon's posts on social media sparked my interest, and at the end of it was an invitation to try energy coaching as a treatment to help heal certain adverse emotional and spiritual experiences. I had never heard of energy coaching before, but decided to give it a try. It turned out to be an amazing and helpful experience and such a great supplement to mental health therapy.

I really needed that energy coaching session because I tend to try to overanalyze my emotions rather than feel them; energy coaching helped me to experience my emotions in a way that wasn't scary or off-putting. Now I see emotions as energies that I can work with, whereas before I would avoid emotions by overanalyzing or suppressing them or by labeling emotions as good or bad.

Even several weeks after my session, I love referencing the report she generated for me for my elemental energy breakdown. It's got specific meditations and journal prompts on it to help increase or decrease certain elemental energies based on the results of a quiz she provides. From my experience, the meditations really work in helping to adjust my energy and emotions... so cool!!!

Thank you Dehvon for the work you do. You helped heal my brain during the darkest period of my adult life.

Alicia

I booked a private online yin yoga session with Dehvon. My joints and tissues in my hips were so tight it was getting hard to sleep at times. Dehvon is patient and never makes you feel rushed. She truly believes in helping others heal. I would definitely book with her again!