Sister Fit - Scarborough, Ontario

Mylène Lanni

Ce fût ma première expérience aujourd'hui et je suis vraiment reconnaissante !
Ma leçon de Muay Thai était géniale.
Fatima a été très accueillante, on peut ressentir son dévouement et son professionnalisme à l'instant où vous passez la porte du studio.
Le travail fait ici est phénoménal.
J'ai apprécié chaque minute de mon expérience, j'y reviendrai c'est certain.
J'encourage toutes les femmes qui veulent maintenir une bonne condition physique à s'y rendre.
Bienveillance et good vibes assurées.
Merci à toutes !

Jessica M

I came to Sister Fit because I wanted to try something new (boxing) but didn't want to be intimidated in a larger/professional boxing facility. I am already an avid gym-goer at Goodlife but needed something more. The ladies at Sister Fit are all amazing human beings! I felt very welcome and a part of the 'family' as soon as I went for my first trial session. It has been a month so far and I am enjoying the boxing classes so much. We all have great fun and laugh a ton; all while getting fit and healthier. Definitely recommend to any female who is afraid to join a 'traditional' gym or wants that sense of community and belonging.

gladmok1

Went in for a trial class this past Sunday, and coach Kim was fabulous. I participated in the strength and fitness workout, which was perfect for a beginner. Kim took time to demonstrate each exercise and provided individual feedback to participants. The atmosphere was warm and welcoming. Coach Fatima stopped by at the end of class to introduce herself and follow up with me regarding the registration process. She was welcoming and efficient in getting me registered. I look forward to being part of this empowering group of women.

I've now been attending the gym for about 5 months and I absolutely love the classes and the supportive atmosphere. I feel stronger each day.

Khudija km

I joined Sister Fit over two years ago and it was the best decision I could have made for my physical and mental health. Coach FLG has created such a welcoming and motivating environment, her boxing class is a highlight of my week! I always feel better after one of her classes.

Ashley Quan

I’ve been taking Muay Thai classes at Sister Fit for a little over a year now! It has been an extremely positive experience!

Coach FLG is always very kind, encouraging, and created a wonderful community at her gym.

Starting out, I had very, very minimum fitness activity/ experience. It was intimidating to start, and I worried about keeping up with the class. However, the classes were all extremely welcoming! My worries were for nothing, as nobody was judgmental but only very encouraging! Everyone simply does their best, and that always is enough!

It’s been really rewarding to feel the ways that I am improving and have gotten stronger!

I will always leave class in a better mood than how I feel going in! It has been really good for both my physical and mental health!

I’ve also been able to take a few Strength & Fitness classes with Coach Kim. She was extremely warm, clear, and encouraging.

Could not recommend this gym enough!

Leslie Wu

As usual just left class feeling happier and with a burst of positive energy! Coach FLG is really good at making sure we get our workout in but also do it in a way where we have fun. I love that some classes include self defence components which helps me feel more confident in myself when I’m out and about. Overall definitely recommend trying out a class! I love that classes are small and everyone I meet is so welcoming and warm! Love Sister Fit and can’t rave enough about it!

Fahmida Pardhan

Fatima is a very caring, attentive and knowledgeable coach. The workouts are fun and challenging. I highly recommend this fitness studio to anyone looking to improve endurance, strength and nutrition with a more holistic and personalized approach that commercial gyms cannot offer.

Natasha Sidi

This place is AWESOME!!!! I've been doing personalized private sessions with Coach FLG for the past month and I'm already seeing results! Initially, I was very nervous about starting to exercise and work on my core strength, but Coach FLG is there every step of the way and eases you into the workout. I love how I've prioritized my physical health with the program she has created for me. Can't wait to continue seeing more results (which I have no doubt will be AMAZING!!)