Pilates Central - London

Person From earth

I’ve been coming to sessions for nearly 8 years. Pilates has fixed my desk worker’s weak back. I am stronger, fitter and more flexible. The teachers at Pilates Central are second to none - knowledgable and personally attuned. The studio builds great community too.

Biliana Avramova

I have an old low back injury that tends to ruin my skiing. I am fit and active, competing in the odd triathlon etc, but I just could not get to the bottom of the back issue. Pilates is not my go to exercise but I am so happy to have started at Pilates Central.
The instructors are incredibly knowledgable and design a programme that’s specific to my needs and goal to ski pain free. I can already see and feel the difference in how strong my back feels. For me, Pilates has worked better than physiotherapy because I stick to the schedule and I am being monitored and progressed weekly.
Give the team at Pilates Central a try, they won’t disappoint. As an osteopath, I cannot recommend them enough if you’re working your way out of pain.

Penny Solomons

I love Pilates Central. All the staff are knowledgeable and kind, the equipment is state of the art and they never book too many people, so there's plenty of room. Highly recommended

Oya Richardson

I have been coming to Pilates Central continuosly for the last 20 years, come what may be thrown at me healthwise...
I owe a lot to Pilates, and to Peter in particular, for helping me to remain straight and limber despite my age. The studio itself is a lovely space, great to relax your mind as you gently work on your body...
Never too late to start if you haven't. Do yourself a favour and enjoy the benefits.

Karen Adams-Moran

The training and support I’ve received at Pilates Central has changed my life. I’ve been exercising here for years and each and every instructor I’ve worked with has been excellent. I learn something new about moving my body all the time and as a result I’m stronger and fitter than I have been in years. I highly recommend this studio.

Alexander van Rose

I attended Pilates Central for 8+ years before the after effects of a stroke left me unable to walk far enough to get there.

Until then my experience there was entirely positive:

* all the staff were friendly, fun, humorous and extremely competent
* after years of intermittent acute back pain I haven't even had a twinge since starting Pilates
^ my saxophone sound improved - can't explain that one! I'm probably breathing more efficiently

Elaine Collins

A wonderfully serene and well-equipped Pilates studio with extremely knowledgeable and caring staff. You can get on with your regular practice and the staff are always ready to offer suggestions to help you benefit more from a movement or suggest new practices to address whatever is going on with your body week to week. This is much more tailored than your average mat class or reformer class and you benefit much more from the personalised programme.

Vivienne Palmer

Pilates Central has helped me to manage problems with my back, my knees, my ankles and my feet over the past fifteen years - the teachers are friendly, knowledgeable and encouraging, and there is a warm and welcoming atmosphere that really helps everyone to relax and enjoy becoming more flexible, stronger and more healthy. I 100% recommend it.