Beyond Pilates London - London

Lucy Bainbridge

Having never been to Pilates before I was a little nervous about starting but Cordelia is welcoming and made me feel at ease. The Wednesday class is for beginners and beyond- I have now been going for two years and I look forward to going - it’s definitely had a positive effect on my fitness and wellbeing. I highly recommend Cordelia’s classes.

Navjit Sagoo

I've been searching for a mat pilates class for over a year, they're surprisingly hard to come by. Delighted to have found Cordelia's classes. She's created a friendly and welcoming environment and is an excellent teacher. After one term I'm already starting to see an improvement in my core strength, pelvic floor engagement and how I hold my body.

Shauna Laurel Jones

What a gem Cordelia is! Her deep knowledge of Pilates and understanding of anatomy make her a thoroughly competent instructor, and she is sensitively attuned to the range of issues and abilities of the individual bodies in the room at any given time. I was nervous moving from one-on-one rehabilitative Pilates (with a different teacher) to group mat classes, but Cordelia was quick to earn my trust, and I've continued to make incredible progress in regaining my strength and managing chronic pain. More than that, Cordelia's classes are an absolute joy—high praise from someone who has never enjoyed exercise!—and seem to attract such an interesting, intelligent, and thoughtful group of people, some of whom have become friends of mine outside of the studio. These classes truly are Beyond Pilates: for me, Cordelia has transformed physical self-maintenance from a chore to a pleasure.

Harriot Lane Fox

Cordelia understands the body and communicates how it works in a way that I've never experienced during a pilates class before. I've done different groups on different days as my schedule has changed and the atmosphere is always welcoming - purposeful but with room for a giggle too. It helps that Cordelia keeps the groups small so she can focus on what each person needs and is doing and give us her direct attention.

I also brought my teenage daughter along for 1-to-1 sessions when she had a sports injury. Because of after-school activities, it was a challenge to find a slot we could all do. But Cordelia kindly fitted us into her busy diary. She helped both of us understand where the root problem was and how to address it, tailoring her advice to the teen in a very savvy way. My daughter did sessions on the reformer and Cordelia set her up with exercises to do at home so that she could return to playing hockey and netball.

I would heartily recommend Cordelia.

Sara Selwood

Cordelia is a great teacher and her classes are really welcoming. Because numbers are limited, she’s able to give everyone individual attention. She identifies, and analyses, any problems people might have and changes the exercises in ways that help them. Brilliant!

Julia Rachel

As much as I want to keep the brilliant Cordelia entirely secret and to myself, she deserves more than 5 stars for being an incredibly knowledgeable, professional and fun pilates leader. Since I started going to weekly sessions at her really nice studio (full of other lovely people), I've lost weight, grown half an inch and my neck works properly again after a bike accident 3 years ago. So grateful I discovered these classes.

Niall H-Stephens

Such a great experience with Pilates teacher Cordelia . She has incredible technical knowledge and offers massage to support Pilates moves in her studio where of course she has all the Pilates tools. Her work has really helped my back and transformed my wife’s posture. Cannot recommend highly enough.

Kitty Travers

Cordelia is incredibly committed to helping everyone get the most out of their class. The location is really nice classes are small. Highly recommend