Flow Pilates & Yoga Center - Tampa, Florida

Casilda T.

I tried the studio on Class pass and it was a wonderful experience. Great ambiance, and professional instructors. I liked it so much I decided to try a one month unlimited yoga package! For beginners this is only $49! Such a steal. Yogasix is about 3x
More than this studio.

Update: I did not renew my membership and I will tell you why:
1. There are no early morning class offerings. Adding some 6am or 7am classes would be ideal for those wanting to exercise before work.
2. Hot yoga is offered at 7pm. This is a very late start time for a class. I enjoy Hot yoga the most, and was never able to go during the weekdays.
3. The class limit of 14 is way too high! There is not enough space to lift my arms out to the side and overhead. I missed the last 4 bookings because the classes were maxed out and I did not want to feel crammed & unable to get the most out of the class.

Yasmin P.

Flow Pilates is an amazing homie studio in town. I have taken yoga and pilates classes and I love both. Their teachers are amazing, and Gina, the owner, makes you feel right at home. I can't wait to go back!

Audrey M.

Flow Pilates and yoga center provides classes for all levels of practice. My experience has been consistently positive and yoga teachers are knowledgeable, experienced and supportive of individual needs.

Amber P.

I'm new to the area and haven't been to a yoga class for a while. This was such a lovely experience! Everyone was so welcoming and the class was amazing! Just what I needed! Thank you for being so close to my new home 😉
So excited for the next class 🙏

Carolina C.

Where do I begin……this is such an amazing studio. So amazing that I travel all the way from Clearwater to attend class. The owner and instructors are so kind, funny, and you can really tell they love what they do. I was previously attending Club Pilates but never quite felt comfortable there. Flow Pilates and Yoga made me feel at home and I truly feel accepted here. The ladies who attend are also super nice and not stuck up. Thank you 🙏

Margarita

Very cozy and nice place with professional teachers. Also they have discount for new students.
If you don’t familiar with yoga or pilates it’s time to try!

Min Y. C.

This studio is really great for Pilates. Instructors are very friendly and teach well. After taking Pilates class here, my back pain is relieved and I feel like I get more flexibility. I recommend this studio friends who want to get more powerful and flexible muscles.

Kathy P.

The instructors are very knowledgeable and friendly. There are many different class types and class times to fit into anyone’s schedule. I recommend giving this studio a try.