Pilates Reformer with Irek in Liverpool Street - London

World T.

Lovely clean and spacious studio and Irek is a great instructor with lots of experience and knowledge, I feel I made a lot of progress on my form. Wonderful experience

Peter L.

I was having major back issues due to overuse (rowing & weight's), old age (41) & a sedentary job.. I have been seeing Irek pretty much 3 or 4 times a month for about 3/4 months & I truly can’t believe the difference it has made.

I have also been involved with numerous coaches & trainers over the years & I can genuinely say Irek is as good as any in the actual coaching as well as general & specific knowledge & implementation of training techniques.

If you’re even thinking about pilates, do give Irek a try. He does a free taster session as well. I actually can’t see a scenario now where I won’t continue with pilates as I approach the later stages of my training cycle.

V H.

I have been doing Pilates with Irek for a couple of months now and he is absolutely brilliant. He has a fantastic level of knowledge about the body and works with you to achieve your goals. I feel stronger, straighter and with less tensions since I have been working with him. I definitively recommend him!

Milena K.

As an active person, I initially thought I didn't need anyone to instruct and guide me. However, working with Irek has transformed my fitness routines in ways I never anticipated. Irek has significantly increased my awareness of proper alignment during exercise, helping me understand how I compensate in areas of challenge by overusing my strengths in other places.

Through his expert guidance, I’ve learnt to appreciate how my whole body can work in unison, moving in a safe and aligned way. Irek has shown me how to attend to my body as a whole system rather than exercising in ways that separate different parts. This holistic approach has not only improved my physical performance but also my overall well-being.

Irek is incredibly friendly and supportive, creating a safe and fun space where you can truly immerse yourself and be guided. His expertise and personalised attention make every session enjoyable and highly effective.

I highly recommend Irek and his expert support to anyone looking to elevate their fitness journey. Whether you're a seasoned athlete or just starting out, Irek's instruction will bring valuable insights and improvements to your workouts.

Laura V.

Irek really helped me in better understanding my strong and weak points and after few sessions I really noticed a good improvement in posture and flexibility.

Juan D. D. C.

I had a few private sessions with Irek and I can only describe them as sensational! Highly recommend him. Irek is thorough, knowledgeable, caring and patient, full of charisma with a very high-energy vibe. He has a determined character, he knows what he is doing with the anatomy of the human body, he is the expert! I had issues with flexibility and a sore lower back, he help me to heal and motivated me to keep healthy by carrying out a few tips that I follow to the day. He also offers other training, yoga and massages, and I fully recommend them.

Tim B.

I've been training with Irek for about 18 months and had great result with strength posture and all around mobility. He is hugely knowledgeable and uses a wide variety of exercises , challenging but the results are excellent and feels like progress is made after each session. Highly recommended 👌

Amul P.

I highly recommend Irek to anyone looking to recover from injuries more robustly, be more flexible, stronger or mobile. His Pilates sessions are made all the better by the fact that he knows the human anatomy inside out and took a lot of time to learn how my body works. That way he could focus on the movements that I needed to work on rather than just apply a standard template that most people do. The easiest 5 stars I’ve ever given. I recommend people go and stick with it.