The Body Lab - A Lagree Fitness Studio · Yoga · Barre · Mat pilates · Total body burn · Red light therapy saunas - Leawood, Kansas

The Body Lab - Un Studio de Fitness Único

Si estás buscando un lugar para mejorar tu salud y bienestar físico, te recomiendo visitar The Body Lab, ubicado en 4800 W 135th St #230, Leawood, KS 66224. Este estudio de fitness ofrece una variedad de servicios y actividades que te permitirán alcanzar tus objetivos de salud y fitness.

Características y Servicios

Pilates: The Body Lab se especializa en Studio Pilates, un enfoque de ejercicios que fortalece el cuerpo y mejora la postura.

Yoga: Además de Pilates, también ofrece yoga para ayudarte a encontrar la calma y la relajación.

Barre: Experimenta con el ballet de barra, un ejercicio que combina movimientos de ballet con ejercicios de fuerza para una sesión de cardio y tonificación.

Mat Pilates: Continúa tu entrenamiento con mat Pilates, un enfoque de ejercicios que se realiza sobre una plataforma de madera.

Total Body Burn: Desafía tus límites con este entrenamiento de alta intensidad que te ayudará a quemar calorías y mejorar tu condición física.

Red Light Therapy Saunas: Disfruta de un ambiente relajante y rejuvenecedor en nuestra sauna de luz roja.

Accesibilidad y Comodidad

Accesibilidad: The Body Lab se esfuerza por ser accesible para todos. Nuestro estudio es accesible en fauteuil roulant y cuenta con toilettes y un parking accesible en fauteuil roulant.

Wi-Fi: Disfruta de nuestro Wi-Fi gratuito mientras te ejercitas o relajas en nuestro estudio.

Opiniones y Avisos

Con una media de 4.4/5 según los 40 avisos en Google My Business, The Body Lab ha demostrado ser un lugar de confianza y calidad. Los clientes han elogiado a los instructores, la ambiente relajante y la variedad de servicios ofrecidos.

Recomendación

Si estás buscando un lugar para mejorar tu salud y bienestar físico, te recomiendo visitar The Body Lab. Con su variedad de servicios y actividades, estás garantizados de encontrar algo que se adapte a tus necesidades y objetivos. No dudes en contactarlos a través de su página web para reservar una sesión o obtener más información. Accede a su sitio web en [http://thebodylabus.com/](http://thebodylabus.com/). No te pierdas esta oportunidad de mejorar tu vida

👍 Avis de The Body Lab - A Lagree Fitness Studio · Yoga · Barre · Mat pilates · Total body burn · Red light therapy saunas

Melissa P.

5/5

This is my favorite Lagree and strength training workout in Kansas City! Having spent the last 10 years taking Lagree classes regularly in NYC, I can honestly say that Mike and Jena are two of the best instructors I’ve ever had. They constantly introduce new, more challenging exercises, so you never have to worry about plateauing. Both are such cool instructors and always break up the hard work with witty, funny commentary. If you haven’t taken one of their classes or have plateaued at other Lagree-style studios, I highly recommend trying a class at The Body Lab! Pro tip: the Leawood location has brand-new MegaPro machines with fun adjustment options that keep the exercises interesting and add challenging variations. I’m so glad I’ve found my regular workout studio here since relocating to Kansas City!

Deb S.

5/5

I’ve been going to The Body Lab for 2 years, and I’m so thankful that I found this incredible studio! The Body Lab uses the megaformer to create a full body workout that is adaptable to all fitness levels and ages. The owners, Jena and Mike Green, are amazing and have developed a studio that has the most fabulous instructors in Kansas City! Each instructor with whom I have taken a class is incredibly well trained and is knowledgeable about muscle groups and how to achieve the best results with each move. There are numerous ways to adapt the difficulty of a move, and the instructors will often cue those modifications. In each class, there might be a mixture of people who have taken over 1,000 classes and others who are there for the first time, yet everyone will feel that they have gotten a great workout. If you want a boot camp type workout, this is NOT for you. You will never be yelled at, but rather encouraged in a positive way to give it your all. This workout is HARD, but doable for all. You might shake, your muscles might scream, you might question if you can continue to hold a position or pulse up and down, but it’s always up to you. A wonderful bonus is the amazing Body Lab community! I have made some valued friends and actually look forward to the days I get to go work out! I love this place!

Brydaniele J.

5/5

Mike was amazing. I unknowingly booked an expert class, but him and the other women were so helpful and did not make me feel inferior. I could literally cry because they were so welcoming and kind. I will be back but at beginner level lol

Carol M.

5/5

I have been taking classes at Body Lab for 9 years and I’ve found it to be the best exercise to build core strength, lean muscle, and flexibility, and contribute to overall good health. The owners Jena and Mike and all instructors are motivational and care about giving a good workout for the time you are investing and support different ability levels. I like it that it can be a fun and challenging workout at the same time. I am so glad I come to Body Lab!

Helen H.

5/5

Body Lab is the only group class I’ve loved and wanted to commit to. The classes fly by, instructors are amazing and always changing things up to challenge you, and you quickly see a transformation in your strength. The owners, Michael & Jena, are incredibly kind and have created such a special community with their studios!

Susan A.

5/5

I have been going to Body Lab for over five years now and it is the BEST WORKOUT EVER!!! All of the instructors are helpful and knowledgeable!! Absolutely would suggest trying The Body Lab if you want a life changing workout!!

susanne S.

5/5

Today marks my 8 year anniversary of working out at The Bodylab in Leawood. I try to workout 3 days/week at TBL and I cannot say that any workout has not been challenging! Owners Michael and Jena, and ALL of the trainers are positive, motivating, kind, and supportive. For me this workout is excellent for overall body strength, core work, and concentrating on each muscle group.

Kelsey L.

5/5

I have had consistently positive experiences at Body Lab over the last 2 years that I have been going to classes. The workouts are superb -- the coaches are professional and offer modifications to raise/lower intensity based on individual fitness levels so everyone can have a positive and challenging experience. I appreciate that the owners teach class and clearly care for their members as well as fitness experience. Try it once - you'll be hooked!!!!