Transform Pilates - Pembroke Pines, Florida

Charlie S. P.

I started going to Pilates here last March and I am in love with it. I have never done Pilates ever before and I now do it every day. I’m also in the best shape I’ve ever been in my whole life. Christine and Robin are very welcoming and make my family and I always feel very welcomed. They are also highly skilled instructors and helped me learn moves I would’ve never been able to accomplish myself. I highly recommend this studio to everyone.

Cleo V.

I can't recommend this Pilates studio enough! After a rear-end collision left me with herniated discs in my neck and back, I’ve seen such improvement since starting Pilates here. The instructors are incredibly knowledgeable and customize and modify the exercises to help with my specific needs, which has made a huge difference in my recovery. I’ve noticed a big increase in my energy levels, and the focus on strengthening my abs has really helped support my lower back. I’m feeling stronger, more flexible, and overall much better. If you're recovering from an injury or just want to boost your strength, mobility, and energy, this place is fantastic!

Cary G.

My first Pilates experience at Transform Pilates was exceptional. As someone with hypermobility, my physical therapist recommended Pilates to help strengthen and stabilize my joints. As a regular strength trainer and yoga enthusiast, I was curious to see how Pilates would compare.

From the moment I stepped in, I felt welcomed by Robin's warm greeting and friendly demeanor. She expertly guided us through reformer setup, explaining the function of each spring and thoughtfully arranging the class for optimal learning.

Robin's instruction was clear, detailed, and patient. She provided constant encouragement, personalized corrections, and even offered modifications for participants with injuries, such as bursitis. This inclusive approach was impressive. The class environment was positive and supportive, fostering a sense of camaraderie among the participants.

While I'm accustomed to the intensity of strength training, Pilates offered a completely different yet equally challenging workout. I felt muscles engage in ways I didn't know were possible. The planks were particularly demanding, but Robin's instruction made the exercise enjoyable and effective. Many of the Pilates moves felt familiar from my physical therapy sessions, which I believe will be beneficial for managing my neck and back pain.

The studio itself is tucked away in a quiet part of West Pines with ample parking, making it easy to find. It was impeccably clean and well-maintained, with top-notch equipment. I left feeling challenged yet accomplished, eager to return and continue my Pilates journey. Transform Pilates has set a high standard for my Pilates experience.

Raul A.

Just had my first pilates experience, and it was amazing. It was such a great way to exercise and didn't beat up my joints at all.
I've trained in martial arts for over 30 years, and I can see how this really would have been the ideal compliment to my training. Class atmosphere was very welcoming, I loved the low-level music playlist, and Robin our instructor, was very helpful. She had a structured class planner and was very knowledgeable about what we did and why. If you have any physical limitations, don't let that stop you. She had great modifications to help you still benefit from the exercise and not feel left out. I will definitely tell everyone about this gem of a fitness center.

Eliana Z.

Absolutely the best. I recommend Transform Pilates to everybody.
Update...After one month going 2 times week to transformer Pilates, with Christine ( you are so helpful) I can see my body changing. it's amazing...flat abdomen, thighs losing fat, nice buttock, and my arms , I am not bat flying anymore.
Thank you.

Brenda N.

I’ve never done pilates using the reformer machine before, as I’ve only done the floor exercises without the machine. The classes seemed interesting so I decided to finally sign up. It was a very quick and easy process to register and choose which dates to attend the class. The instructors Christine & Robin were so courteous and professional. I felt so at ease during my very first class, it wasn’t intimidating at all, and you can see the instructor cared about each person and their progress. So grateful for this experience and again such wonderful instructors! I highly recommend!

Anaeliza M.

Christine and Robin truly are the best Pilates instructors I've ever had the pleasure of learning from. You can genuinely feel their care and dedication towards each person's progress. I'm incredibly thankful for the sense of community they've created in their classes along with their exceptional expertise.

SHU-TING C.

I’ve been coming here for almost 2 months, the greatest thing is I don’t wake up in the middle of night using bathroom anymore. A nice long sleep helps you stay young and pretty 💅💅. Yay