Wilder Pilates - Lenexa, Kansas

Geoffrey P.

I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial.

Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach.

If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!

Liat A.

Karen is a talented, bright and experienced Classic Pilates teacher and instructor. She provides a beautiful and clean and open sunny space with all the equipment required for any level. I found that working with her elevated my Pilates practice, with the routines, the mat and intermediate apparatus. She is kind and encouraging. An all around amazing experience.

Krista N.

I've been going to Wilder Pilates for nearly 6 years and have loved every minute. Karen is an amazing instructor and knows exactly how to help you do the moves correctly. You'll surprise yourself with what you are capable of doing. I highly recommend this studio if you want to be limber and stronger as you age. Pilates has helped me in so many ways and is so worth it.

Julianne W.

I have been going to Wilder Pilates about 18 months and I love it. Karen is an amazing instructor! I was very nervous about starting pilates but Karen is so patient and kind. I never feel judged if I make a mistake or if I cannot do something. Karen gently works with me to make sure I am getting the most out of each lesson. The classes are small and I feel I get so much individual help but still have the fun of a group class. Highly recommend!

Frances M.

Karen is an excellent instructor! I had no prior experience with Pilates and opted for the introductory package of three private lessons. Karen was very patient with me and did a great job of showing me how to optimize my form to get the most out of the exercises.

Kimberly S.

I enjoy learning and working to get better, at Pilates. It’s challenging, but rewarding. Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come. The studio and the equipment are well maintained and clean, I really like that. I would recommend Wilder Pilates to anyone, any level of fitness, beginner or advanced.

Robert J.

Karen has built a wonderful Pilates practice. She and her instructors are a joy to work with. Their knowledge of Pilates and the interest in their client's physical condition make the sessions challenging but always safe. We have been students for over 3 years. It may sound weird, but we look forward to our three sessions every week. Zoom sessions are a great option when we are traveling.

Anh B.

Karen was great! I loved working having her as my instructor. It was my first time ever doing Pilates. She explained the different equipment she had and explain what the exercises were, and how to do them very well. It was great to work with just her, rather than start off in a class and not know what you're doing. I would definitely recommend her to anyone who wants to start or is already doing Pilates.